Crisis Services

• National Crisis Services
  National Suicide Prevention Lifeline 1-800-273-TALK (8255)

• Children of the Night: Rescuing America’s Children from Prostitution http://www.childrenofthenight.org/ 24-HR HOTLINE 1.800.551.1300

• Trevor Project Lifeline: http://www.thetrevorproject.org/section/get-help
  If you are a transgender, gender non-conforming, or gender questioning youth, please know you are not alone: 24 hour crisis line 866-488-7386

• Crisis Text Line, text MN to 74174

Local Resources

Echo Food Shelf

CADA

Partners for Affordable Housing

Bridge to Benefits

PC’s for People

The Reach-Mankato Youth Homeless Services

Online Resources

EMDR International Association

Couples on the Brink, Discernment Counseling

Trans Kids Purple Rainbow Foundation

Minnesota Transgender Alliance

Toolkit: Healing in the Face of Cultural Trauma

Asian Mental Health Project (AMHP)

One Sky Center - The American Indian/Alaska Native National Resource Center for Health, Education, and Research

Project Implicit (Harvard University)

BIPOC Mental Health

Apps

Insight Timer

Calm

Calm Harm

Books

Parenting & postpartum/Perinatal Mental Health

• The Whole Brained Child

• No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind

• Parenting From the Inside Out

• This Isn't What I Expected: Overcoming Postpartum Depression

• Ghosts From the Nursery

• Good Moms Have Scary Thoughts

Relationships with Others and Self

• All About Love: New Visions

• Hold Me Tight: Seven Conversations for a Lifetime of Love

• Attached

• Braving the Wilderness: The Quest for True Belonging and the Courage to Stand Alone

• The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

• Boundaries

• Intuitive Eating: A Revolutionary Anti-Diet Approach

• The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

• Where Should We Begin? (A game of Stories by Esther Perel)

Trauma

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

• The Unapologetic Guide to Black Mental Health: Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help you Deserve

• In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

• A Terrible Thing Happened (Children’s Book)

• What Happened to You

Anxiety

• Mindsight

• Aware

Gender

• Gender Outlaw: On Men, Women, and the Rest of Us

• My New Gender Workbook: A Step-by-Step Guide to Achieving World Peace Through Gender Anarchy and Sex Positivity

• The Transgender Teen: A Handbook for Parents and Professionals Supporting Transgender and Non-Binary Teens

• I am Jazz

• Being Jazz, My Life and a Transgender Teen

Poly Relationships

• The Ethical Slut, Third Edition: A Practical Guide to Polyamory, Open Relationships, and Other Freedoms in Sex and Love

• Opening Up: A Guide to Creating and Sustaining Open Relationships

• Polysecure: Attachment, Trauma, and Consensual Nonmonogamy